Veronika: A journey from fear and anger to empathy and kindness
Empathy is essential for positive mental health because it allows us to develop stronger relationships with others and cultivate a sense of compassion and understanding. Empathy helps us to put ourselves in someone else’s shoes…
The Freedom Village: Celebrating a dream come to life
We are thrilled to report that the construction of the Freedom Village is 99% complete. We have started hiring staff and are currently putting the finishing touches on the facility. We will soon open the…
Holly: How one teacher’s compassion helped me break free from a bully
Altruism is essential for mental well-being because it encourages us to put others first. Altruism helps us to build meaningful relationships and become part of something greater than ourselves. People are at their best when…
Empathy is essential for positive mental health because it allows us to develop stronger relationships with others and cultivate a sense of compassion and understanding. Empathy helps us to put ourselves in someone else’s shoes…
Ice Road Tour: Supporting youth in Northern Manitoba
It’s a crisis that’s hidden in plain sight, but one that’s decimating youth in many remote communities in Northern Canada. Mental health access in these areas is severely lacking, but through our six-week Ice Road…
Resilience is the foundation for positive mental health and well-being. It allows us to confront difficult experiences and challenges in a more meaningful and productive way, enabling us to learn, grow, and become stronger from…
Empathy is essential for positive mental health because it allows us to develop stronger relationships with others and cultivate a sense of compassion and understanding. Empathy helps us to put ourselves in someone else’s shoes…
Altruism is essential for mental well-being because it encourages us to put others first. Altruism helps us to build meaningful relationships and become part of something greater than ourselves. People are at their best when…
Empathy is essential for positive mental health because it allows us to develop stronger relationships with others and cultivate a sense of compassion and understanding. Empathy helps us to put ourselves in someone else’s shoes…
Antony: Overcoming self-doubt after a family tragedy
Resilience is the foundation for positive mental health and well-being. It allows us to confront difficult experiences and challenges in a more meaningful and productive way, enabling us to learn, grow, and become stronger from…